vanilla yoghurt with amaranth seeds and strawberries
Prep and cook time: 20 mins | Difficulty: easy
Ingredients (for 4 servings)
4tbsp | ¼ cup amaranth seeds
400g | 2 cups strawberries
½tsp vanilla extract
750g | 3 cups low-fat Greek yoghurt
1tbsp honey
Method
1 Heat a dry frying pan and toast the amaranth seeds, shaking the pan all the time, for about 1 minute. Set aside to cool.
2 Set aside 4 whole strawberries. Slice the remainder, then arrange half of the strawberry slices around the bottom of 4 serving glasses.
3 Mix the vanilla extract with the yoghurt and honey, then stir in the amaranth seeds, reserving 1 tablespoon for garnish.
4 Carefully spoon some of the yoghurt into each glass, add the chopped strawberries and top with
