Diabetic Living Australia

BOOST your breakfast

COOK’S TIP

To defrost the blueberries, place on a large plate lined with paper towel. Cover with extra paper towel. Set aside to defrost.

BLUEBERRY BAKED OATS

PREP 10 MINS COOK 35 MINS SERVES 6 (AS A BREAKFAST)

500ml (2 cups) almond milk
180g (2 cups) rolled oats
2 tbsp almond spread
1 tsp baking powder
1 x 60g egg, whisked
1 small ripe banana, mashed
½ tsp almond extract or 1 tsp vanilla extract (optional)
450g fresh or defrosted frozen blueberries, plus 50g extra,

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