like to ease into my mornings like slipping into a hot bath. I stretch, lather on skincare and head to the kitchen for an icy encounter I can fully get behind – an iced coffee. I’m then out early with the dog before settling at my desk for focused writing time before the first wave of emails come in and the day begins to pick up pace. That’s my ideal morning – gentle, quiet, calm. You can imagine my horror, then, when I fully understood the hot (or rather, very cold) water I’d gotten myself into by volunteering to test the Lumi Recovery Pod Ice Bath (£125, ). No more leisurely mornings. I’d be starting my day shivering and swearing on my balcony in the name of
