SLIMMING SPECIAL
Do you fancy a weight-loss plan that promises treats? Of course you do! The biggest positive of the sirtfood diet, which puts it in real contrast to other restrictive eating plans, is the green light on red wine, dark chocolate and coffee. ‘These are actively encouraged,’ says Dr Deborah Lee from Dr Fox online pharmacy. ‘In fact, you can drink two to three glasses of red wine per week.’
Not heard of it before? The sirtfood diet was developed in 2015 after a study on
