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  • Diabetes Self-Management

    Getting Exercise at Home

    Aug 07, 2020 2 minutes
    BY GARY SCHEINER, MS, CDCES

    Q I was diagnosed with type 2 diabetes some three years ago and have been using diet and exercise to control my glucose levels. However, due to COVID-19, I am homebound, unable to attend my usual fitness classes. I am also finding that I get very sleepy after meals. What do you suggest?

    A healthy diet and regular exercise

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