25%
Or 6 million Australians – are eating just one serve of vegetables or less each day.
And nationally, we aren't buying the recommended daily serves in five core food groups. If you’re reading this, though, we reckon you’re on the right track.
Woolworths Group’s digital wellness hub, HealthyLife
NUTS EVEN NICER
Nuts may provide up to 26 per cent fewer kilojoules than previously thought. Researchers from the University of Wollongong suggest this is