Wrinkly skin and old age usually go hand in hand. In fact, wrinkles are often viewed as an unavoidable part of the ageing process. But the truth is, there are ways in which we can slow this process - and in some cases even reverse part of the damage - simply by taking into consideration the body's nutritional needs.
One factor that can considerably speed up the ageing process is an excessive production of free radicals and the onset of oxidative stress.