OM Yoga & Lifestyle

Dealing with the inner demons

Isn’t it exciting? You have made the decision, done your research, chosen your course and are immersing yourself in all the new knowledge, tips, tools and practices that are going to change your life!

But then, something feels off. You are feeling anxious. More emotional. Why is everything the instructor saying annoying you? Why

You’re reading a preview, subscribe to read more.

More from OM Yoga & Lifestyle

OM Yoga & Lifestyle1 min read
Amazing SPACES
Pattiswick Essex CM77 8BD clareprideauxyoga.co.uk Clare Prideaux Yoga is a small studio space looking out onto open fields in rural north Essex. It’s owned by yoga teacher and qualified veterinarian, Clare Prideaux, whose introduction to the practice
OM Yoga & Lifestyle2 min read
Yoga For Seniors
My experience in creating the inclusive wellbeing centre SooYoga was deeply personal and inspired by my mother, who at 67 years old, embodied the very essence of vitality and resilience that I wished to share with others. During my training in yoga f
OM Yoga & Lifestyle2 min read
Rainbow Yoga
Rainbow Yoga is all about connecting people through yoga. This is our why and it's our how when we teach! In Rainbow Yoga we expand our hearts and minds to include all that are around us…and the feeling is often ecstatic. Children with additional nee

Related Books & Audiobooks