Diabetic Living Australia

5 healthy with ways STeAK

How our food works for you see page 88

BAKeD SWeeT POTATO WITH STeAK FAJITA FILLING

PREP 20 MINS COOK 55 MINS

SERVES 4 (AS A MAIN)

4 x 200g orange sweet potato, unpeeled
2 tbsp olive oil, plus 1 tbsp extra to rub on the potatoes Freshly ground black pepper Juice of 1 lime
2 tsp Mexican spice blend
1 tsp garlic powder
1 tsp ground cumin
500g lean beef rump steak, trimmed of fat, cut into 2cmthick strips
2 brown onions, thinly sliced
3 capsicums (combination of orange, yellow and red), thinly sliced
½ cup coriander, chopped
2 small avocadoes, halved, stoned and peeled

Preheat oven to 200°C (fanforced). Wash the sweet potatoes and prick them with all over with a a fork. Rub the potatoes with a little olive oil and season with pepper. Wrap each potato in foil and place on a baking tray. Bake for 45-55 minutes or

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