Technology has revolutionised the fitness industry. Even before lockdown, online fitness classes had been on the rise. But once the hype and excitement behind the convenience factor dies down (in this case, the novelty of working out in your pyjamas), it comes down to two things: accountability and community.
Online workouts started off as the equivalent of a Jane Fonda home video, just through an uploaded link on YouTube instead. If you had 20 minutes to spare and wanted to get fit but didn’t want to go to the gym, this was finally a space to
