Simply Woman & Home

YOUR IMMUNE SYSTEM

Turmeric roast chicken with orange and fennel

Thanks to its high levels of curcumin, turmeric has powerful antioxidant and anti-inflammatory qualities. Fennel contains beta-carotene (converted to vitamin A in the body), which plays an important role in protecting organs such as the respiratory tract.

Serves 4

Prep 15 mins

Cook 1 hr 15 mins

1 whole free-range chicken, spatchcocked125ml olive oil2 garlic cloves1tbsp coriander seeds1tsp dried turmeric or

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home1 min read
Supplements For Perfect Slumber
There are numerous factors involved in getting a good night’s sleep. Our circadian rhythm can be negatively affected by artificial light and a lack of natural light, while diet, insufficient exercise and stress may also impact sleep. These supplement
Simply Woman & Home3 min read
Your NAKED TRUTH
When did you last take a good look at your body in all its glory? Too long ago to remember? You’re not the only one – 42% of women say they rarely or never feel body confident*, and so many of us shy away from our naked selves. But by not giving our
Simply Woman & Home1 min read
HAIR & BEAUTY
We love this time of year, when the body wakes up after months of hibernation, Mother Nature paints her colours in the trees and flower beds and everything feels so very fresh. Make like the season and give your beauty routine a wake-up. Our w&h expe

Related Books & Audiobooks