How to deal with menopause?
Forget tales of ‘washed up’ old women past their prime, midlife empowerment coach Gina Mitchell says menopause can be the catalyst for your best years yet.
“This is such an opportune time – use menopause as a springboard for changing your life for the better,” she says. “If you’re 50, you might only be halfway through your life, so you want to design your life for the next 40 to 50 years to be
