After a long, tiring day, you might need a good dose of relaxation and what’s better than a nice hot shower or bath? Heat has always been associated with comfort and relief, washing all the dirt and stress away from our bodies. When combined with products such as essential oils or bath salts, the body-cleansing ritual becomes a restorative journey that recovers our energy, relieves muscle pains, and refreshes our minds.
But what about cold showers? They can have an unpleasant shock to our
