“I'm feeling really good; it feels a lot different this time around,” Kayla Itsines tells WH. The co-founder of fitness platform Sweat is expecting baby number two in early 2023, and it's like a whole new ball game compared to her first pregnancy, with daughter Arna, now three.
Back then, the star trainer's workouts included, “lying down on the floor stretching, walking when I could, or they were non-existent. I had morning sickness and nausea until about 26 weeks, so I wasn't able to train much at all. I am so grateful that I'm able to be active and move my body more this time around.”
It's Kayla's polar-opposite experiences - plus requests from her community - that motivated the 31-year-old to
