Muscle & Fitness Hers South Africa

Candace Parker WNBA ALL - STAR, NBA ANALYST

CANDACE PARKER GAVE

former NBA champion Steve Smith a shoulder shimmy in the post, before sinking a shot during a turnaround jumper demonstration on TNT’s Players Only—and, most impressively, she did it in high heels.

You’re reading a preview, subscribe to read more.

More from Muscle & Fitness Hers South Africa

Muscle & Fitness Hers South Africa1 min read
Muscle & Fitness Hers South Africa
EDITORIAL Managing Editor Jason Fleetwood - jason@dhsmedia.co.za Client & Digital Manager Louise Van Der Nat - louise@dhsmedia.co.za Illustration Editor Craig Toontas - craig@dhsmedia.co.za Motoring Editor John Page - john@dhsmedia.co.za Senior Photo
Muscle & Fitness Hers South Africa1 min read
Bowled Over
SERVES 4 ½ lb brussels sprouts, halved ¼ cup olive oil ¾ tsp salt ¾ tsp pepper ½ lb shiitake mushrooms, sliced 1 tbsp chopped thyme 3 tbsp lemon juice 2 tbsp tahini paste ⅓ cup plain Greek yogurt 1 garlic clove, minced 1 tsp lemon zest ¼ tsp ground c
Muscle & Fitness Hers South Africa2 min read
Hit The Slopes Indoors
• YOU’RE FAMILIAR with the standard cardio players—the treadmill (both motorized and nonmotorized); the spin, recumbent, and Airdyne bikes; and the StairMaster— but we’d like to introduce you to a lesser-known member of the roster: the SkiErg. Releas

Related Books & Audiobooks