Wayne Tan, then 29, was stressed about getting enough sleep for his optometry-board certification exam—so much so that it led to chronic insomnia. When meds “didn’t get to the root of the problem,” Tan says, he found research on how
THIS GUY STOPPED FIGHTING HIS INSOMNIA— AND FINALLY GOT SOME SLEEP
Oct 13, 2022
1 minute
You’re reading a preview, subscribe to read more.
Start your free 30 days