Look out for the following
high fibre
high protein
low cal
low fat
low salt
low sugar
nourish
Craving something nutritious? Look out for the new Nourish tag on our healthy recipes. We’ll also spotlight high fibre, high protein, low cal, low fat, low salt, and low sugar.
For more information, go to olivemagazine.com/olive-nourish (ingredients listed as serving suggestions are not included in the nutritional analysis).
Vietnamese sticky tofu bun cha
SERVES 4 | PREP 25 MINS | COOK 10 MINS | EASY |
600g firm tofu, drained
150g dried rice vermicelli or glass noodles 2 tbsp sesame oil 2 carrots, peeled and julienned
2 Little Gem lettuces or 1 Romaine lettuce, finely shredded
4 spring onions, finely sliced
small bunch of coriander or thai basil, roughly chopped
2 handfuls of mint leaves, roughly chopped
2 tsp soft light brown sugar
1 garlic clove, grated
1 red chilli, deseeded and chopped
4 tbsp light soy sauce
3 tbsp rice wine vinegar 1 lime, juiced
2 tbsp sunflower oil 6 tbsp hoisin sauce40g , chopped, to serve
