professional dancer by trade, Kika Wise has always been a believer in the importance of releasing tension while not asking your body to “do anything.” But in the fitness industry, that made her an outlier. “Everyone’s putting their bodies through so much, trying to get toned, but not thinking, ” So in 2008, with $500 in capital, she started her own
Deep Breaths to Success
Oct 04, 2022
2 minutes
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