Spinach and walnut pesto spaghetti
PREP TIME: 10 MINS
COOK TIME: 10 MINS
SKILL LEVEL: EASY
CALS: 497 FAT: 23G
SAT FAT: 4G CARBS: 51G
SERVES 4
As well as tasting great and being packed with fibre, walnuts are significantly higher in omega-3 fat than any other nut.
YOU WILL NEED
50g walnut pieces, roughly chopped
300g wholewheat spaghetti
200g trimmed fine green beans, cut into 3cm lengths
2 garlic cloves
Zest and juice 1 unwaxed lemon
1 tsp dried chilli flakes
200g baby spinach
25g basil, leaves only
4tbsp extra virgin olive oil
1 tbsp finely grated Pecorino, plus a little extra, to serve