It’s the leading cause of female infertility and one of the most common endocrine disorders in women, but PCOS still often goes undiagnosed. The good news is that it would seem a lifestyle change could be effective in improving the various symptoms of PCOS.
We chatted to Elzette Struwig, registered dietician and owner of Metabolica Med, and Anri van Rooyen, co-owner of Ariani Health Solutions and the Weight Control Clinic, to find out whether a low-carb, high-fat (LCHF) or ketogenic diet could help PCOS sufferers.
What is PCOS?
Polycystic ovary syndrome is a reproductive disorder that affects about 10% of women. ‘Though the
