Even before the cost of living crisis sent us down the dried bean aisle in search of a bargain, plants were gaining popularity. Within just 10 years, the number of people choosing to eat and drink plantbased alternatives to meat and dairy has doubled, with women leading the way – we’re 46% more likely to make the swap* – and it’s not surprising, as they’re a better choice from both an environmental and health perspective. Here’s how diversifying your protein intake could unlock a wealth of benefits.
PLANTS that give protein
Sep 08, 2022
3 minutes
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