Are you winning at the MENOPAUSE?

Hot flushes making you miserable? Poor sleeping leaving you fatigued? You’re not alone. In fact, 77% of women find at least one menopause symptom ‘very difficult’, while 44% experience three or more symptoms that have a negative impact on physical and mental health ^* .

Knowing what’s happening to your body is the first step to lessening their impact. Our quiz will help you discover lifestyle tweaks you can make to stop them getting the better of you.

1 How many hot flushes do you have a week?

A None

B 1-6

C 7-10

11 or more