Just add SEAWEED
Jul 07, 2022
2 minutes
WORDS: STACEY CARTER.
Seaweed might not be top of your supermarket shopping list, but, according to experts, its high levels of iodine, plus calcium, iron, magnesium and polyunsaturated fatty acids, make it an underrated addition to our diets.
‘This special type of algae contains virtually all of the minerals that are found in the ocean, essential for
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