Seaweed has become increasingly popular over the past few years. It’s no longer a surprise to see someone snacking on seaweed or adding it to a salad, or even using it in their skincare routine. At this time of year, it can even be a great way to add in some extra nutrients into your warming winter soups and stews. So why is seaweed becoming more popular among the healthy eating community?
Firstly, seaweed is naturally rich in iodine, an essential mineral
