The cheat’s guide to STAYING HYDRATED
Jul 07, 2022
2 minutes
WORDS: TANYA PEAREY
We need water to survive, so it’s little wonder that good health relies on it. But what’s more surprising, perhaps, is just how little effort we put into drinking enough. A staggering 62% of us say that we don’t have enough, with a third admitting to not drinking any water in a single day * .
‘All cells, tissues and organs in
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