THE WILD SUMMER WORKOUT
Jun 24, 2021
2 minutes
BY MILO F. BRYANT, C.S.C.S.
SHORTS BY
UNDER ARMOUR
SHOES BY
NIKE.
PHOTOGRAPHS BY
KATHRYN WIRSING
↓ DIRECTIONS: Do this workout as a circuit. Do each move for 40 seconds, rest 40 seconds, then go on to the next move. Do 3 rounds of the circuit. Enjoy the sweat.
WARMUP
WORLD’S GREATEST STRETCH
Start in pushup position, hands directly below shoulders. Shift
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