Men's Health

MUSCLE UP WITH PORK BELLY RAMEN

THE PROTEIN 30g

While a bowl of ramen can have any number of toppings, this recipe leans on pork belly, which offers six grams of protein per 2.5-ounce serving, and an egg—a large one typically has about six grams of protein.

BUY IT

If you don’t want the fatty skin, you can have the butcher remove it for you. But then you’ll miss out on that skin crisping up to crunchy perfection when you roast it ….

Oven-Roasted Pork Belly Miso Ramen

This recipe makes four

You’re reading a preview, subscribe to read more.

More from Men's Health

Men's Health2 min read
Chicken
In a small pot, bring 1 inch of water to a boil. Gently add 2 eggs, cover, and cook, 6 minutes. Transfer the eggs to a bowl of ice water until cooled. Heat 4 chicken breakfast-sausage links. Peel and halve the eggs; sprinkle with salt and pepper. Dun
Men's Health1 min read
Hair
This time-saving trio has a fresh yet soothing scent that isn’t overpowering—or too blah. $15 Sub this in for your regular shampoo once or twice a week to let its exfoliator clean and sweep away buildup. $35 Apply a few pumps of the keratin-packed se
Men's Health2 min read
Consider Meds
ANTIDEPRESSANTS HAVE been around for about seven decades. Right now we need them more than ever. About 21 million Americans every year have at least one major depressive episode. Pharma companies are always trying to come up with newer meds that work

Related Books & Audiobooks