MUSCLE UP WITH PORK BELLY RAMEN

Wait, what’s 30/10?

30/10 brings you filling, muscle-building meals with 30 grams of protein and 10 grams of fibre. For an entire month’s worth of recipes, head to MensHealth.com/30-10.

30g

THE PROTEIN

While a bowl of ramen can have any number of toppings, this recipe leans on pork belly, which offers six grams of protein per 70-gram serving, and an egg - a large one typically has about six grams of protein

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