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  • Psychologies

    Get some VITAMIN N

    May 10, 2022 2 minutes
    WORDS: KATHERINE WATT.

    AS WE EXPLORED in the previous article, every time you head out for a walk you’re treating your body and brain to a spot of ecotherapy. Whilst that sounds like some pricey new spa experience, ecotherapy – the term for the healing benefits of spending time in

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