“The human body has been evolutionarily designed for surviving in the wild. Our ancestors lived that way and hence, we have a natural affinity for nature and the ability to heal through it. Research supports that spending time with nature significantly improves mental health, cognitive functions such as memory, attention span, creativity, etc, and physical health. Given that individuals are likely
Heal Your Mind with the Power of Nature
Nov 20, 2021
2 minutes
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