MILK DOESN’T DO A BODY GOOD

egular consumption of dairy has been associated with a significantly greater risk. The study observed the diets of nearly 53,000 North American women for eight years and found In fact, a marked reduction in risk associated with substituting soy milk for dairy milk was observed, leading the study’s lead researcher to the conclusion that “dairy-alternative milks may be an optimal choice” for women. The figures for dairy, on the other hand, were more foreboding.