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  • LOSE IT! The Low Carb & Paleo Way

    SIP on THIS!

    Jul 27, 2020 2 minutes
    RECIPES & STYLING BY: VICKIE DE BEER
    PHOTOGRAPHS BY: NICOLETTE VAN NIEKERK
    THIS HEARTY BREW CONTAINS APPLE CIDER VINEGAR, WHICH IS KNOWN TO IMPROVE INSULIN SENSITIVITY. IT ALSO LOWERS CHOLESTEROL AND BLOOD PRESSURE, AND IMPROVES HEART HEALTH

    APPLE CIDER BREW

    SERVES 6

    KEEP ON TRACK per serving

    FAT 0G CARBS 9G PROTEIN 1G

    1 orange
    4 whole cloves
    750ml (3 cups) strong rooibos tea
    1 cinnamon stick
    3cm fresh

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