Psychologies

HORMONE HEROES

INTIMATE CARE

 Embrace your changing body with products specially formulated to make you feel more comfortable

Elvie Pelvic Floor Trainer, £169, elvie.com

This clever bit of kit will strengthen your pelvic floor muscles, easing common menopause symptoms such as stress incontinence and vaginal dryness.

Flourish Intimate Moisturiser £9.95, lets-flourish.com

Hormonal changes can lead to you feeling uncomfortably dry, but this combination of glycerin and chamomile extract will help you stay comfy all day.

Sylk Natural Intimate Moisturiser, £9.99, sylk.co.uk

This gentle, plant-based lubricant is recommended by health

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