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• Get in top of plank position, feet hip width.
• Touch your right hand
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• Get in top of plank position, feet hip width.
• Touch your right hand
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The Ultimate BodyWeight Workout: 50+ Advanced Body Weight Strength Training Exercises Exposed (Book One): The Blokehead Success Series
byScott GreenEbook
Your 12 Week Guide to the Gym: From Your Armchair to a Complete Body Workout in 12 Weeks
byPaul CowcherEbook
Step by Step Guide to The Endomorph Workout: Endomorph Workout Plan & Exercises for Weight Loss!
byDr. W. Ness