WHILE AYURVEDA’S POPULARITY as a healthcare life-science is making a strong comeback in the era of COVID-19, it’s important to remember its emphasis on disease prevention. Ayurveda is a 5,000-year-old science that allows you to personalise your diet and lifestyle based on age, body constitution, genetic factors, seasons, and geography, so you can live a disease-free life. Ayurveda emphasises that it is better to preserve the health of the healthy person than wait to cure the sickness of a sick body.
How can one
