THE BEST BEEF AND BROCCOLI
Jan 02, 2022
2 minutes
BY CHRIS CHEUNG and PAUL KITA
PHOTOGRAPHY BY
PAOLA + MURRAY
30g/10g What’s This 30/10 Business?
30/10 delivers healthy, filling meals to help you eat 30 grams of protein (for optimal muscle gain) and 10 grams of fibre (to help you feel full). For an entire month of recipes, head to MensHealth.com/30-10.
30g THE PROTEIN
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