22 tips for 2022: How to be kind to yourself and squash your critical inner voice
Next time you're stuck in a cycle of negative self-talk, try talking to yourself the way you would talk to your best friend.
by Keisha "TK" Dutes
Jan 02, 2022
1 minute
Everybody has those mean inner gremlins pointing out their flaws and talking them out of their good ideas. They make up the hypercritical mental chorus we
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