BBC Easycook

10 GREAT JACKET SPUDS

1 LIGHT TUNA MAYO

■ Finely chop 1 spring onion and stir into 2 tbsp low-fat mayonnaise. Add a small tin drained tuna and a good spoonful of canned sweetcorn. Season and mix well.

2 INSTANT FISH PIE

■ Scoop out the insides of a jacket potato, and . Season, pile back into the skins and bake for a further 10 mins.

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