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I recently saw Will Smith’s viral YouTube series, , and it hit me like a truck. Despite being an action film star, Smith grew to his all-time heaviest during the pandemic, and vowed to lose the weight while writing his memoir. I am the same age and in the same situation and really cannot blame Covid-19 any more, as deep down, I know I have let my health and fitness slide for years. How did I get this dad bod? I’m not even a dad! I have enlisted an A-team of professionals to help me look and feel good inside and out. My goal is to lose 25lbs (11kg) in