15 ways to healthier SKIN
1 Protect yourself from UV...
Sun exposure is the biggest cause of ageing and skin cancer, says consultant dermatologist Dr Adam Friedmann (stratumclinics.com). ‘Wear a sunscreen of at least SPF30 and a minimum of four, preferably five, stars for UVA as well as UVB protection, because they both do damage.’
2 ...even when it’s not summer
UK sun can do damage even in spring and autumn, says Dr Friedmann. ‘Use sunscreen on your face from March to November. Most moisturisers
