A 360º overview of… Mountain Pose (Tadasana) With Dr Kiki Morriss
Dec 30, 2021
3 minutes
By Dr Kiki Morriss
Sun Salutation 2022
Happy New Year, and a warm welcome to OM’s anatomy academy. This year I will take you on a journey through the poses that make up the Sun Salutation, which you’ll find in many styles of yoga from Sivananda to Ashtanga and Vinyasa Flow.
Month by month, from January to July, we will look in depth at each one of the foundation poses that create this graceful and familiar sequence. Give yourself the time to properly learn each pose to
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