Love crunching on an apple? You’re not alone. Brits spend £11.5 million a year on fruit.* That sounds like a whole lotta bananas and berries, yet only 28% of adults are getting their five-a-day, according to a government health survey.**
Alongside veggies, fruit forms a crucial part of our daily diet, delivering nutrients while satisfying hunger and being low in calories. ‘Fruit is packed with essential vitamins and minerals, and is a great source of water and fibre for good gut health. It’s