3 WAYS WITH PLUMS

PAN-FRIED FISH WITH PLUMS

PREP 10 MINS COOK 10 MINS SERVES 2 (AS A MAIN)

2 x 150g boneless white fish fillets
1 Tbsp rice flour
3 tsp extra virgin olive oil
2 tsp light margarine
2 large white-fleshed plums, flesh cut into thin wedges
1 Tbsp cranberry jelly
Juice of half an orange
60ml (¼ cup) salt-reduced chicken stock or gluten-free stock
150g green beans, steamed, to serve
300g small carisma potatoes, halved, steamed, to serve
1 Tbsp finely chopped tarragon
Freshly ground