Editor

Welcome to the health extra – 32 pages devoted to keeping you and your family well this winter. You don’t have to spend hours of your day boosting your wellbeing because we’ve done the hard work for you – consulting health experts and asking the questions that matter about your winter health. Just a few simple tweaks to your lifestyle and diet could make all the difference over the coming months. We hope you find these features useful, and that you have your healthiest and happiest winter ever.