Woman's Own

LOW-CALORIE FAKEAWAYS

Pork stir-fry

PREP TIME: 5 MINS COOK TIME: 10 MINS SKILL LEVEL: EASY CALS: 324 FAT: 15G SAT FAT: 3G CARBS: 24G SERVES 4

Light and lean, but packed with flavour – this is sure to become a  new midweek favourite.

YOU WILL NEED

2tbsp sunflower oil3tbsp soy sauce4 cloves of garlic, crushed1tbsp sesame seeds1tsp chilli1tsp chilli paste1 red pepper, sliced100g baby corn, sliced lengthways1 bunch spring onions, halved horizontally, some reserved for the garnish350g lean pork, finely sliced250g cooked brown rice1tbsp sesame oil

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