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  • Woman's Own

    FREEZER-FRIENDLY DINNERS

    Sep 07, 2021 3 minutes
    WORDS: JESSICA RANSOM

    Tarragon chicken

    PREP TIME: 10 MINS COOK TIME: 45 MINS SKILL LEVEL: EASY CALS: 636 FAT: 45G SAT FAT: 25G CARBS: 13G

    SERVES 6

    This can be served with rice and salad, but it’s also delicious mixed through pasta or as a jacket potato topping.

    YOU WILL NEED

    12 boneless, skinless chicken thighs1tsp chopped thyme leavesGrated zest and juice of 2 lemons50g plain flourVegetable oil20g unsalted butter2 onions, sliced3 garlic cloves, crushed350ml white wine1 chicken stock cube400ml double cream30g tarragon, chopped1tbsp Dijon mustard

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