Women's Fitness

ABS OF STEEL

Fitness blogger and cover model Carly Rowena is more than a personal trainer. She’s a working mum to two-year-old Jax, the organiser of Retreats and Challenge Retreats fitness vacations, founder of the self-named YouTube channel with a 421K-strong following, creator of the new CR x Halo activewear range ( ), and owner of those oh-my-gosh abs. She’s also known for posting home-friendly and time-efficient workout content to the hundreds of thousands of followers on her

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