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Aug 18, 2021
3 minutes
Words: Matt Ray
If you’re looking for a whole-body, functional workout that gets your adrenaline pumping and gives you physical challenges to solve, climbing is as good as it gets. Whether it’s bouldering on low-rise problems, or roping up and scaling 12m walls, climbing is a versatile workout. We’ve included indoor climbing here so you can learn the skills in safety before you take to the hills!
‘Climbing is a perfect feedback loop, because if you fall off you know you definitely did something wrong!’
Professional climber and former Team GB coach Robbie Phillips offers his best advice for mastering indoor climbing
As an
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