Improve Your Health

THE SUGAR-FREE CON

WE EXPLORED fructose and plant based sweeters in the previous pages – weighing up the pros and cons and what effects a diet loaded with refined has on your health. This is why the market for sugar-free foods has exploded in recent years, to cater for a new and growing group of consumers, made up of diabetics, as well as those on low-carb and keto diets.

Food manufacturers are turning to a seemingly endless list of sugar

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