FACIAL MANTRA

f you want strong abs, you’d be doing planks and crunches. Defined guns? Bicep curls and pull-ups. So it makes perfect sense to give your facial muscles a workout if you want a toned, lifted and generally younger-looking visage. But don’t just take our word for it—celebrities who swear by facial exercises, aka face yoga, include the Duchess of Sussex Meghan Markle, who once shared in a 2014 interview that she practises Nichola Joss’s facial yoga exercises. She had said then that